Most of the time we are not aware that we need help. We are too busy with our lives, rushing around trying to be supermom or superwoman and when we finally get home we are just too tired to think or do anything for that matter. Well guess what? Every super hero needs a side kick. Nowadays doing everything yourself can be dangerous to your health, happiness and overall mental/physical well being. We are so busy taking care of everything else and everyone else, we sometimes forget to take care of ourselves, to eat well, to get sufficient sleep, to exercise, to kick back and watch a comedy. We say, " Oh I haven't the time for such pleasures", "I'm a mother! no fun for me", "Oh there will be time for that later". The truth is being a parent or a career person shouldn't stop you from having time to do the important stuff and when I say important stuff I mean what's important when you take a look at the bigger picture. If you don't exercise, you might become ill, same goes for making time to eat well. If you don't take some 'me time' to relax and regroup, how will you have the patience and the mental strength to deal with your kids...When we look at the bigger picture we realize that all the things we try to do to make life better for ourselves and our families would be much easier if we hired help or for the super heroes a sidekick smile emoticon. Let the sidekick watch the kids, so you can grab a movie or have dinner with your significant other. Let the sidekick do the dishes, so you can take the kids to do something fun. So my super heroes out there, just remember you can still be super, get help and live happier and healthier. Be SUPER smart!!!!
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AuthorHello! My name is Sophia, managing director of In-Care and this website. I started this business not primarily to make a profit but to introduce to Guyana a quality home based care option that is lacking in our community. To make your lives easier and give you the time and peace of mind you deserve. In my blogs you'll find information to help you deal with buy lives, your kids, parents that need assistance and general topics about family and healthy living. ArchivesCategories |